2. Prevention of signs of aging
Drink Pineapple juice is rich in vitamin C and beta-carotene. You probably know that vitamin C not only strengthens the immune system but also restores tissues, promotes collagen synthesis, acts as an antioxidant, and protects the skin from premature aging.
3. This is a heart-healthy drink
Drink pineapple juice as part of your diet, and your heart will thank you. Thanks to the content of potassium and bromelain, pineapple prevents blood clotting, relieves vascular tension, promotes blood circulation, and improves the health of the cardiovascular system. It also protects against heart attacks and strokes.
Pineapple also contains copper, a necessary mineral in the formation of red blood cells (erythrocytes). Red blood cells carry oxygen and remove carbon dioxide from the body.
4. Helps detoxify the body and mind
Because it is loaded with antioxidants and a proteolytic enzyme-bromelain-pineapple juice is a good detoxifying drink. Pineapple has a long history of digestive aid, a powerful purifier that alkalizes the body, and as a metabolic stimulant.
B vitamins in pineapple stimulate the brain and reduce stress and tension. In addition, pineapple contains tryptophan, an amino acid involved in the production of serotonin (the happiness hormone).
