These 19 Foods Can Prevent Cancer And You Should Start Eating Them Now!

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#15. Cabbage

Cabbage

Kale has been credited with reducing the risk of colon cancer as well as many other forms of cancer. Some plant chemicals found in cabbages have the ability to protect the human body from the harmful free radicals that can cause cancer. Bioflavonoids are chemical compounds abundant in cruciferous vegetables, such as cabbages.

It has been found that these chemicals reduce the risk of breast cancer by almost 50 percent. Cabbages can also help decompose estrogen at a faster rate.

High levels of estrogen have been linked to breast and ovarian cancer and by reducing the concentration of this hormone, kale helps prevent these forms of cancer.

 

#14. Lemon

Lemon

Lemons contain citrus fruits and vitamin C, which has been found to have cancer-fighting properties.

Studies have shown that regular consumption of lemons can help reduce the risk of stomach, throat, and mouth cancer by up to 50%. It has been found that the cancer-fighting properties of lemons are more pronounced in fresh lemons than in processed or powdered lemons.

 

#13. Salmon

Salmon

Studies have found that eating more fish can reduce the chances of developing blood-related cancers such as myeloma, lymphoma, and leukemia. Fatty acids in salmon have also been associated with lower risks of endometrial cancer.

Salmon is also rich in vitamin D, which has the ability to reduce the risk of breast and colon cancer.

It has been found that salmon vitamin D has the ability to slow the growth of cancerous tissue by blocking blood flow in the tumor.

 

#12. Kiwi fruit

Kiwi fruit

Kiwi fruit contains ingredients that can prevent gene mutation.

Tumor growth is often the result of a genetic mutation, and this mutation can be reduced by a compound called glutathione, which occurs in kiwi fruit.

Kiwi also contains lutein, a chemical that has been shown to reduce the risk of prostate and lung cancer.

Kiwi fruit is the fourth most important antioxidant with cancer prevention properties.

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