healthy food

These 19 Foods Can Prevent Cancer And You Should Start Eating Them Now!

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#19. Garlic Studies have shown that eating too much garlic can reduce the possibility of developing bowel cancer. In addition, garlic seems to have anti-cancer properties that can reduce the risk of pancreatic cancer, breast cancer, and esophageal cancer. Garlic contains strong antioxidants that can help remove potentially carcinogenic waste from the body, thereby preventing … Read more

9 Best Healthy Foods For Weight Loss

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Can certain foods really assist you to eliminate toxins, banish bloat, and shed fat? The research says yes! reduce this year with these nine options.   9. Grapefruit like lemons (see below), is understood for reducing bloat, aiding detox, and slimming the belly. Even the smell of grapefruit can reduce appetite and boost metabolism. Grapefruit … Read more