Many housewives prefer not to cook perch cutlets because of the bony carcasses and long preparation. I will now tell you how to quickly cope with this in order to fry or bake a delicious fish dish in the evening. The recipes will use additional ingredients in the form of fats, since this type of meat is very lean. You may not want to do this if you are on a strict diet.
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Classic perch cutlets
Cooking time: 45 minutes.
Servings Per Container: 8.
Caloric content: 176 kcal.
A set of products:
river perch – 2 kg;
fresh lard – 80 g;
onion – 1 head;
egg – 1 pc.;
bread crumbs (small) – 1 cup;
spice.
For information! After cleaning 3 kg of small river perch, about 1 kg of clean fillets will come out.
Step-by-step instruction:
Immerse the fish in a small bowl and rinse. Cut off the fins and tails with scissors or a knife. Gut.
Then there are 2 options for quick cleaning: put the carcasses in the freezer for a short time or hold them in boiling water for about 3 minutes. This makes it easier to remove the scales and remove the ridge with bones.
Pass the fillet through a meat grinder along with bacon, peeled onion and bread.
Add egg, salt and black pepper. Mix the minced meat.
Form products, roll in breading and fry in vegetable oil.
Having received a crust on one side, cover and bring to readiness over medium heat.
Serve with boiled potatoes or rice.
Cooking fillet in the oven
Cooking time: 60 minutes.
Servings Per Container: 6.
Caloric content: 119.4 kcal.
Food basket:
perch fillet – 500 g;
onion – 2 heads;
loaf – 200 g;
egg – 1 pc.;
milk – ½ cup;
garlic – 4 cloves;
mayonnaise – 3 tbsp. l.
Advice! Many people prefer to pass the fish 2 times through a meat grinder, not only to achieve a uniform composition. This helps to completely eliminate bones from getting in.
Cooking instructions:
The composition contains the weight of a clean fillet, which can be prepared in any of the ways described above.
Grind the perch in a meat grinder along with the peeled onions.
Pour the loaf with milk, stand for 10 minutes and squeeze. Mash with a fork.
Put everything in a convenient cup, add the egg, salt, pressed chives and black pepper.
Knead the minced meat, from which to form the same fish cakes.
Spread out on a sheet of parchment and brush with mayonnaise on top.
Preheat the oven to 150 degrees and bake the products for 40 minutes.
By this time, you can have time to prepare a side dish, with which you can serve delicious cutlets.
