The healthy tuna cutlets mesmerized me right away. I didn’t have to do much, the products are available and the taste is amazing. At the same time, I managed to make a fasting day. Now I will tell you how to prepare a second dish from simple canned food, which flew off the plate in a matter of minutes.
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Recipe for dietary tuna cutlets
Cooking time: 25 minutes.
Servings Per Container: 5.
Caloric Content: 102.8 kcal.
Food basket:
canned tuna – 2 cans of 185 g each;
carrots – 2 large fruits;
eggs – 3 pcs.;
onions – 2 pcs.;
green onion feather – ½ bunch;
curry – ½ tbsp. l .;
paprika – 1 tbsp. l .;
garlic – 2 cloves.
Advice! You can serve fish cakes as an independent dish or with a light side dish in the form of boiled rice.
Step by step cooking:
Rinse and peel all vegetables.
Chop the carrots on a coarse grater.
Chop the onions into very small cubes and chop the green feathers.
Open the cans of canned tuna, drain all the juice and mash the contents well with a fork.
Combine everything in a large bowl, add spices, pressed garlic and eggs.
Mix the minced meat well.
Form oval fish cakes.
Fry over medium heat in olive oil until golden brown. Turn over, cover and cook until tender.
Place on a wire rack or napkins to remove excess grease.
