Top 11 Health Benefits Of Eating Watermelon :11 Reasons To Eat It

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7. Brain and nervous system

Brain and nervous system

Choline is another antioxidant found in watermelon.

It contributes to the following tasks and activities:

  • Muscle movement
  • Learning and memory
  • Maintaining the structure of cell membranes
  • transmission of nerve impulses
  • early brain development

One theory suggests that the hill may help slow the progression of dementia in their disease, but there is not enough evidence to support this.

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