11 Health Benefits Of Drinking Lemon Water

11 Health Benefits Of drinking Lemon Water
11 Health Benefits Of drinking Lemon Water

Lemon water is a mixture of lemon juice freshly squeezed into hot water.

This helps increase the production of urine, which helps fight flatulence and offers benefits in detoxification. It also contains a lot of vitamin C, which strengthens the immune system. Helps remove toxins from the body, cleanses the liver, and improves digestion.

Read Also: Top 10 things you can do to lose weight naturally

Here are some of the health benefits that your body can get by drinking lemon water:


11.Promotes weight loss

Promotes weight loss

Studies have shown that polyphenolic antioxidants from lemons significantly reduce weight gain in overfed rats, thereby causing obesity.

Open next page to continu reading